Individual Therapy

Individual therapy involves an individual seeking help for life-related issues. This collaborative process involves a client and licensed mental health provider working towards the resolution of identified goals, in order to improve the client’s overall quality of life.

Treatment specializations include:

  • Depression

  • Work/Career-Related Stressors

  • Anxiety

  • Conflict Resolution

  • Self-Esteem

  • Stress Management

  • Relationship Stressors

  • Major Life Changes

  • Anger Management

  • Women-Related Issues

  • Loss and Grief